Personal Fitness Trainer
Personal fitness training is one of the fastest growing segments of the health and fitness industry. Personal Fitness offers a wide range of opportunities for an exciting career in the areas of Physical Development, Strength and Conditioning, Personal Training, and Physical Performance Enhancement. Job outlook for fitness trainers will grow by 13% in the next few years.
Popular industries include fitness clubs, health care service providers, sports clubs, community centers, schools and educational organizations.
Introduction to Personal Fitness Training
Students are introduced to Kinesiology, functional anatomy, muscle action, motor behavior, and biomechanics; exercise applications, resistance, flexibility, and balance training, and exercise modalities; nutrition, meal planning, metabolic rate, body composition, performance and function.
Class Postponed. Check back for more information about the next offering.
Lancaster, CA 93534